What to Wear and Bring When Kayaking: A Complete Guide for All Paddlers

Kayaking is a thrilling and serene way to connect with nature, whether you’re paddling down a winding river, gliding across a calm lake, or braving the surf in coastal waters. But to truly enjoy the experience — and stay safe — you need to be prepared. Knowing what to wear and what to bring kayaking can make the difference between a comfortable, successful trip and a soggy, sunburned misadventure.

This article covers everything you need to know about kayaking gear — from clothing to accessories — for beginners and experienced paddlers alike.

Part 1: What to Wear When Kayaking

Your clothing choices can make or break your experience on the water. You want to stay comfortable, dry, protected from the sun and wind, and able to move freely. What you wear will also vary depending on the weather, water temperature, and location.

1. Quick-Dry Clothing is Key

Avoid cotton — it soaks up water, gets heavy, and stays wet. Instead, opt for synthetic fabrics like polyester, nylon, or technical blends designed for moisture-wicking. Merino wool is also a good option for cool weather.

  • Base Layer (next to your skin): Moisture-wicking tops and shorts or leggings.

  • Outer Layer (if cool or wet): A lightweight windbreaker or waterproof paddling jacket.

2. Dress for the Water, Not the Weather

Even on sunny days, water temperatures can be dangerously cold. If there’s any risk of capsizing, always consider water temperature when dressing.

  • Cold Water (below 60°F): Wear a wetsuit or drysuit.

    • Wetsuits trap a thin layer of water and warm it with your body heat — ideal for immersion.

    • Drysuits are waterproof and worn over insulating layers — perfect for extended exposure in very cold water.

  • Warm Water & Air (above 70°F): Quick-dry shorts and a UPF-rated shirt may be all you need.

3. Footwear

Proper footwear protects your feet from sharp rocks, glass, or slippery launch areas.

  • Best choices: Water shoes, neoprene booties, or sandals with straps (like Tevas or Chacos).

  • Avoid: Flip-flops or bare feet.

4. Headwear and Eye Protection

  • Hat: A wide-brimmed hat for sun or a snug beanie for cold weather.

  • Sunglasses: Polarized lenses help reduce glare on the water. Always use a sunglass retainer to avoid losing them to the river.

5. Gloves (Optional but Useful)

Paddling gloves help prevent blisters and provide UV protection. For cold weather, insulated neoprene gloves are best.

Part 2: What to Bring Kayaking

Besides what you wear, there’s a list of essential gear and items to pack, depending on the length and type of trip.

1. Personal Flotation Device (PFD)

Never kayak without a Coast Guard-approved PFD. It should be well-fitted, comfortable, and specifically designed for paddling. Many kayak-specific PFDs have pockets for small gear.

2. Paddle and Backup Paddle

Bring a lightweight, properly sized paddle. Consider packing a backup if you’re going on a long tour or remote route.

3. Dry Bags

Dry bags keep your gear safe and dry. Use different sizes to store:

  • Phone, wallet, keys

  • First-aid kit

  • Snacks and lunch

  • Extra clothes or jacket

  • Camera or electronics

Label or color-code them for easy access.

4. Water and Snacks

Hydration is crucial. Use a reusable water bottle or hydration bladder. Bring easy-to-eat snacks like granola bars, nuts, fruit, or sandwiches. For long paddles, plan a full meal.

5. Safety Gear

  • Whistle: Required in many areas for signaling.

  • Bilge pump or sponge: Helps remove water from the kayak.

  • Paddle float: Assists with re-entry if you capsize.

  • Towline or throw bag: Essential for group trips or emergencies.

  • First Aid Kit: Waterproof and well-stocked for basic injuries.

6. Navigation Tools

For longer or unfamiliar routes:

  • Map in a waterproof case

  • Compass or GPS device

  • Smartphone with offline maps or kayaking app (in waterproof case)

7. Sun Protection

Even cloudy days can cause sunburn when you’re on reflective water.

  • Sunscreen: SPF 30 or higher, water-resistant.

  • Lip balm with SPF

  • UPF-rated clothing: Long sleeves and pants if sensitive to sun.

8. Emergency Essentials

If your trip involves distance, open water, or wilderness areas, bring:

  • Multitool or knife

  • Headlamp or flashlight

  • Firestarter or lighter

  • Space blanket

  • Signal mirror or flare

Optional but Nice-to-Have Items

Depending on your type of kayaking, these extras can improve your trip:

  • Camera or GoPro: Capture the adventure.

  • Binoculars: For bird watching or wildlife spotting.

  • Fishing Gear: If kayak fishing is on the agenda.

  • Camp gear: If you’re on an overnight paddle.

  • Bug spray or bug-repellent clothing

  • Seat cushion or kayak seat upgrade for extra back support

Packing Tips for Kayaking

  1. Balance Your Load: Keep heavy items low and centered in your kayak to avoid tipping.

  2. Secure Your Gear: Tie or clip everything down. If you capsize, you don’t want your stuff floating away.

  3. Test Your Setup: Do a trial run with all your gear to make sure it fits and stays secure.

Bonus: Weather Check and Local Rules

Before hitting the water:

  • Check the forecast: Wind, waves, and storms can make kayaking dangerous.

  • Know local laws: Some areas require permits or have restricted zones.

  • Let someone know your plan: Especially on solo trips, share your route and expected return time.

Conclusion: Preparedness Equals Enjoyment

The best kayaking adventures happen when you’re properly dressed, fully packed, and mentally prepared. By following this guide, you’ll stay comfortable, safe, and ready for anything the water throws your way — from hidden coves and unexpected rain showers to thrilling wildlife sightings and spontaneous swimming stops.

So, grab your paddle, gear up, and launch into your next kayak adventure with confidence. See you on the water!