What to Wear and Bring When Kayaking: A Complete Guide for All Paddlers
Kayaking is a thrilling and serene way to connect with nature, whether you’re paddling down a winding river, gliding across a calm lake, or braving the surf in coastal waters. But to truly enjoy the experience — and stay safe — you need to be prepared. Knowing what to wear and what to bring kayaking can make the difference between a comfortable, successful trip and a soggy, sunburned misadventure.
This article covers everything you need to know about kayaking gear — from clothing to accessories — for beginners and experienced paddlers alike.
Your clothing choices can make or break your experience on the water. You want to stay comfortable, dry, protected from the sun and wind, and able to move freely. What you wear will also vary depending on the weather, water temperature, and location.
Avoid cotton — it soaks up water, gets heavy, and stays wet. Instead, opt for synthetic fabrics like polyester, nylon, or technical blends designed for moisture-wicking. Merino wool is also a good option for cool weather.
Base Layer (next to your skin): Moisture-wicking tops and shorts or leggings.
Outer Layer (if cool or wet): A lightweight windbreaker or waterproof paddling jacket.
Even on sunny days, water temperatures can be dangerously cold. If there’s any risk of capsizing, always consider water temperature when dressing.
Cold Water (below 60°F): Wear a wetsuit or drysuit.
Wetsuits trap a thin layer of water and warm it with your body heat — ideal for immersion.
Drysuits are waterproof and worn over insulating layers — perfect for extended exposure in very cold water.
Warm Water & Air (above 70°F): Quick-dry shorts and a UPF-rated shirt may be all you need.
Proper footwear protects your feet from sharp rocks, glass, or slippery launch areas.
Best choices: Water shoes, neoprene booties, or sandals with straps (like Tevas or Chacos).
Avoid: Flip-flops or bare feet.
Hat: A wide-brimmed hat for sun or a snug beanie for cold weather.
Sunglasses: Polarized lenses help reduce glare on the water. Always use a sunglass retainer to avoid losing them to the river.
Paddling gloves help prevent blisters and provide UV protection. For cold weather, insulated neoprene gloves are best.
Besides what you wear, there’s a list of essential gear and items to pack, depending on the length and type of trip.
Never kayak without a Coast Guard-approved PFD. It should be well-fitted, comfortable, and specifically designed for paddling. Many kayak-specific PFDs have pockets for small gear.
Bring a lightweight, properly sized paddle. Consider packing a backup if you’re going on a long tour or remote route.
Dry bags keep your gear safe and dry. Use different sizes to store:
Phone, wallet, keys
First-aid kit
Snacks and lunch
Extra clothes or jacket
Camera or electronics
Label or color-code them for easy access.
Hydration is crucial. Use a reusable water bottle or hydration bladder. Bring easy-to-eat snacks like granola bars, nuts, fruit, or sandwiches. For long paddles, plan a full meal.
Whistle: Required in many areas for signaling.
Bilge pump or sponge: Helps remove water from the kayak.
Paddle float: Assists with re-entry if you capsize.
Towline or throw bag: Essential for group trips or emergencies.
First Aid Kit: Waterproof and well-stocked for basic injuries.
For longer or unfamiliar routes:
Map in a waterproof case
Compass or GPS device
Smartphone with offline maps or kayaking app (in waterproof case)
Even cloudy days can cause sunburn when you’re on reflective water.
Sunscreen: SPF 30 or higher, water-resistant.
Lip balm with SPF
UPF-rated clothing: Long sleeves and pants if sensitive to sun.
If your trip involves distance, open water, or wilderness areas, bring:
Multitool or knife
Headlamp or flashlight
Firestarter or lighter
Space blanket
Signal mirror or flare
Depending on your type of kayaking, these extras can improve your trip:
Camera or GoPro: Capture the adventure.
Binoculars: For bird watching or wildlife spotting.
Fishing Gear: If kayak fishing is on the agenda.
Camp gear: If you’re on an overnight paddle.
Bug spray or bug-repellent clothing
Seat cushion or kayak seat upgrade for extra back support
Balance Your Load: Keep heavy items low and centered in your kayak to avoid tipping.
Secure Your Gear: Tie or clip everything down. If you capsize, you don’t want your stuff floating away.
Test Your Setup: Do a trial run with all your gear to make sure it fits and stays secure.
Before hitting the water:
Check the forecast: Wind, waves, and storms can make kayaking dangerous.
Know local laws: Some areas require permits or have restricted zones.
Let someone know your plan: Especially on solo trips, share your route and expected return time.
The best kayaking adventures happen when you’re properly dressed, fully packed, and mentally prepared. By following this guide, you’ll stay comfortable, safe, and ready for anything the water throws your way — from hidden coves and unexpected rain showers to thrilling wildlife sightings and spontaneous swimming stops.
So, grab your paddle, gear up, and launch into your next kayak adventure with confidence. See you on the water!